3 ms·
"what does the process of reversing that inflammation look like?" "that can take awhile to undo" think you answered it yourself. stress less and wait
by Lapsa 3y ago
"what does the process of reversing that inflammation look like?" "that can take awhile to undo" think you answered it yourself. stress less and wait
- Lapsa 3y ago(in the spirit of "eat less, move more" for losing weight)
- cpncrunch 3y agoAlso, have a healthy and easy to digest diet, and don't try to eat too much (don't push too much undigested food through your gut, which will cause further issues by feeding the bad bacteria). Pre and pro biotic food may also help.