Basically, it gets easier with time. You are not your work. The things you work on can and will fail. Focus on fixing the systems that lead to things being brok

Basically, it gets easier with time. You are not your work. The things you work on can and will fail. Focus on fixing the systems that lead to things being broken rather than feeling bad about it. It's worse with neurodivergence in the equation. It gets easier. A therapist can help.