Wow what a discovery. Scary stuff! I hope you're doing better. When I was lifting heavy, I was always fasted. I of course heard all the things about pre-workout

Wow what a discovery. Scary stuff! I hope you're doing better. When I was lifting heavy, I was always fasted. I of course heard all the things about pre-workout nutrition and all of that. But I feel nauseous when working out with food in my stomach, so working out fasted just became normal for me. I loved my post workout peanut butter and banana protein smoothie though.