> Funnily I am not although it's one of the purported benefits of fasting which I have done quite often. Maybe/probably you just have carb withdrawal and can't

> Funnily I am not although it's one of the purported benefits of fasting which I have done quite often. Maybe/probably you just have carb withdrawal and can't feel the effects ? My personal example is do keto. Stay some time in it so no carb withdrawal. Then try fasting on top. I see the difference, and is just like increasing fat ratio, so it's probably higher ketones in blood stream (too lazy to measure them during the day though).