My current strategy is twofold: - First, allow yourself to feel whatever you will feel. This is unavoidable. Let it be. Not only you are not your work, you are

My current strategy is twofold: - First, allow yourself to feel whatever you will feel. This is unavoidable. Let it be. Not only you are not your work, you are not what you feel. - Also, recognize that no right decision can be made in a state of anger. So if you are feeling any negativity, you must postpone whatever decision you have, writing an email, or any other (within reason of course).