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It’s probably a coping mechanism for not being able to stop thinking on command. I guess this is why meditation can be useful?
by pfannkuchen 3y ago
It’s probably a coping mechanism for not being able to stop thinking on command. I guess this is why meditation can be useful?
- pawelduda 3y agoFunny that you mention that because it took me over 25 years of variable sleep quality to realize that if I stop thinking for just a short moment, my brain starts hypnagogic_hallucinations.exe and that's usually the last thing I remember Easy to learn, hard to master