4 ms·
i need something similar for my eustacian tube dysfunction.
by lacrosse_tannin 3y ago
i need something similar for my eustacian tube dysfunction.
- tacheiordache 3y agoTry to shut your nostrils with your hand and blow your nose as if you want to remove mucus on a tissue. Another thing to do is to do tongue exercises, keep your tongue on the roof of your mouth and stuff like that...
- randcraw 3y agoAKA the Valsalva maneuver: https://en.wikipedia.org/wiki/Valsalva_maneuver https://en.wikipedia.org/wiki/Valsalva_maneuver I've used it to gently raise the pressure of my inner ear. (My eustacheans often clog up due to allergies.) But make sure you know what you're doing. It can drive mucus _into_ your inner ear.
- tacheiordache 3y agoOh yes, I forgot to mention to clear the mucus first before doing that. I didn't know it was called the Valsalva maneuver, thanks.
- lacrosse_tannin 3y agoThe reason I want to fix it is because I dive, so