I believe the Windows equivalent is to click on the Calendar in the Taskbar, and select the "Focus" triangle Reference: https://support.microsoft.com/en-us/wi

I believe the Windows equivalent is to click on the Calendar in the Taskbar, and select the "Focus" triangle Reference: https://support.microsoft.com/en-us/windows/how-to-use-focus-in-windows-11-cbcc9ddb-8164-43fa-8919-b9a2af072382 https://support.microsoft.com/en-us/windows/how-to-use-focus... Amusingly, the first thing it does is put a big countdown clock on your screen, counting down the time till your "focus" ends. Otherwise it works pretty well.