3 ms·
Where are you getting magnesium from? Are you taking a supplement or something else?
by hitsurume 3y ago
Where are you getting magnesium from? Are you taking a supplement or something else?
- aik 3y agoSupplement right before bed. This stuff is so individualized/your mileage may vary so need to try and see what works for you but I used to do a basic magnesium citrate supplement and now do a triple mag blend with glycinate, malate, taurate.