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if your TV still has a sleep timer try using it. listening to boring/monotonous stuff at low volume helps me fall asleep too. they used to be a physical button
by inconceivable 3y ago
if your TV still has a sleep timer try using it. listening to boring/monotonous stuff at low volume helps me fall asleep too.
they used to be a physical button on the remote but now it's usually in a menu somewhere. i just checked my sony, it's in the first level of the main menu (gear icon button).