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Totally anecdotal, but have you tried coupling it with L-Theanine? I've become extremely caffeine sensitive over the last few years -- anything more than about
by someotherperson 3y ago
Totally anecdotal, but have you tried coupling it with L-Theanine?
I've become extremely caffeine sensitive over the last few years -- anything more than about 80mg has me off the walls for the entire day. But ensuring I get L-Theanine along with it essentially blunts the response quite significantly and allows me to function normally.
- hackernewds 3y agowhy not just stop drinking caffeine, or drink less?
- someotherperson 3y agoI did both. I take L-Theanine just in case since it's hard to approximate how much caffeine will be in a coffee.
- brigandish 3y agoTea contains L-Theanine, you can simply switch if you still want the caffeine.
- agos 3y agohuh, that might explain why I've always found coffee "too much" for me, but never had significant problems with tea