One of my faves, for sure. I find the "slow is smooth" transition to "smooth is fast" especially holds true for physical tasks. Learning how to do something for

One of my faves, for sure. I find the "slow is smooth" transition to "smooth is fast" especially holds true for physical tasks. Learning how to do something for the first time - carefully, slowly, awkwardly - you lay the initial record grooves of muscle memory, and if these are "right" the first time around, then you don't have bad habits to unlearn once you become proficient enough for them to matter.