This is kind of weird because there’s a lot more data to suggest now that dietary fats are almost never the problem when it comes to obesity, and in fact dietar

This is kind of weird because there’s a lot more data to suggest now that dietary fats are almost never the problem when it comes to obesity, and in fact dietary fats are really important for a lot of critical processes (brain function, neuroprotection, hormone synthesis). I get it for caloric restriction though since fat is denser than protein or carbs.