3 ms·
You're confusing complex carbohydrates with sugar.
by cesnja 3y ago
You're confusing complex carbohydrates with sugar.
- orhmeh09 3y agoHow complex are pasta, rice, pint of blueberries, 5 medium apples, 2 mangoes, and a pound of grapes?
- tsimionescu 3y agoPasta, rice, and fruit have huge amounts of simple sugars.
- cesnja 3y agoWhat are you talking about? Wholegrain pasta has like 40g carbohydrate that includes 1g sugar. Brown rice has around 25g carbohydrates that includes 0.4g sugar.