One of my doctors told me that many of his vegetarian patients were dying from heart disease due to the amount of starch in their diet. A starchy diet is relati

One of my doctors told me that many of his vegetarian patients were dying from heart disease due to the amount of starch in their diet. A starchy diet is relatively inexpensive and tasty but if you are not careful you can eat too much of it and quickly gain weight. I suspect that this is the reason people are dying from heart disease in south Asia.