As an anecdote: at my worst (when I was clearly suicidal, insomniac and emotionally unstable) I was on antidepressants (Prozac) and it helped me a lot. It made

As an anecdote: at my worst (when I was clearly suicidal, insomniac and emotionally unstable) I was on antidepressants (Prozac) and it helped me a lot. It made me very emotionally stable. I got off Prozac after a couple years to try it out and I felt much better. Over that year, I started feeling similarly terrible due to COVID world. Went back to Prozac. Once again made me very stable. Stopped using Prozac in mid 2022, again to see if I feel good without it. Since then have been feeling much, much better. Of course, mental health is a constant battle, you fight one day at a time, but I consider my depression as close to "cured" as possible because over the last year I felt pretty normal without any drugs. Things to note are, along the way I stopped drinking alcohol which helped me tons. Before 2020 I was a huge drinker (not alcoholic, but every day heavy drinker). Initially, I started smoking weed. This helped a ton because I stopped drinking completely, but I wasn't getting very high every day and I thought THC helped quite a bit too. Eventually, in late 2022 I stopped using THC too. I'm completely drug free now. I believe that both Prozac and THC helped me significantly to get out of depression. In addition to drugs, CBT (cognitive behavioral therapy), therapy in general and getting a cat has been extremely helpful as well. This is just an anecdote, every brain is different. Never self medicate, see a doctor and a therapist!