3 ms·
> Sad that the obvious route (diet and exercise) is skipped by so many people Many people also try it repeatedly for several years or even decades, failing all
by furyofantares 3y ago
> Sad that the obvious route (diet and exercise) is skipped by so many people
Many people also try it repeatedly for several years or even decades, failing all the while. There's also psychological issues that make this hard (possibly among other issues), and no pithy remedy like "try diet and exercise" for that (well, ok, sometimes people say "try therapy" this way, but we can include people who've included that for several years too.)
- shusaku 3y agoI also think the problem is that if you’re losing weight, you’re by definition not eating healthy. If you could skip to the fat gone step, and work on a diet that maintains a healthy weight, it seems like you would have a easier time adjusting.
- Auracle 3y agoI guess we’ll see if that works out once people stop using this class of drugs. I bet most rebound.