It's not as complicated as you're making it out to be. You don't need to moisturize, meditate, or keep a journal. If you work for someone else, you don't need

It's not as complicated as you're making it out to be. You don't need to moisturize, meditate, or keep a journal. If you work for someone else, you don't need to plan your day. Just show up for work. If you don't have any goals, you don't need plan for them. The journaling and meditation stuff is mostly posturing. Most people who say they do those things don't actually do them.