It's hard to say without actually testing the hardware with a power meter, since throttling plays such a big role and power budgets advertised are often just a

It's hard to say without actually testing the hardware with a power meter, since throttling plays such a big role and power budgets advertised are often just a single figure approximation of a much more complicated formula. I run a home server powered by a Ryzen 5800H, nominally a 45W part, but I've seen it maintain a power draw far higher than that for hours under sustained load.