I know you don't want it, but here my advice. Get off social media, news, etc.. I largely stop using social media in its open form. I follow some creators and

I know you don't want it, but here my advice. Get off social media, news, etc.. I largely stop using social media in its open form. I follow some creators and local shops, but I don't consume clips/tips/guidance anymore. I feel so much better than before.