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One thing that helped me was to realise that procrastination is usually fear or apprehension. Chunking tasks and reducing project start time helped.
by nicbou 3y ago
One thing that helped me was to realise that procrastination is usually fear or apprehension.
Chunking tasks and reducing project start time helped.
- albert_e 3y agoIndeed. Like many people say, starting something is half the battle. For example I am currently postponing for days, a 5 minute phone call that I am supposed to make to a colleague. Not even big stakes -- just a new topic i am supposed to initiate work on. There is a negative outcome possible -- blame on me for slacking -- if I don't do this. Still I am struggling to make myself pickup the phone and make that call. Rest of my duties as a professional and as a family member seem to be going one fine while this item keeps getting kicked down the road. 2 days and counting. I don't have any clue why.