Words like "intend" and "soon" are your enemies. How about you do it right now? At least set a deadline in your calendar to do it. However, chances are it won't

Words like "intend" and "soon" are your enemies. How about you do it right now? At least set a deadline in your calendar to do it. However, chances are it won't have the desired effect. One great method of dealing with a task is to delegate it to another person. Maybe ask someone to remind you that you need to see a therapist?