2 ms·
Definitely. I first learned about theanine in the context of green tea. I'm a coffee drinker, though, and wanted the benefits without changing my drink. :)
by cheald 15y ago
Definitely. I first learned about theanine in the context of green tea. I'm a coffee drinker, though, and wanted the benefits without changing my drink. :)
- skore 15y agoYeah, I thought it would be something like that. The other option might be green tea extracts, but I have no experience with these and you may end up with a higher caffeine dose, even though green tea is usually far lower on the caffeine than coffee.