4 ms·
That is rather high and may cause side effects for most people. (Those are: tingling in fingers, vivid dreams, and especially bad nausea and stomach pain. Also
by astrange 4y ago
That is rather high and may cause side effects for most people.
(Those are: tingling in fingers, vivid dreams, and especially bad nausea and stomach pain. Also higher testosterone and dramatically higher sex drive, though maybe you like that.)
- FollowingTheDao 4y agoI agree, and I don’t recommend anyone take zinc before getting their zinc levels tested. Or if they know they have genetic issues with zinc and zinc deficiency. But the side effects from the zinc could be from a deficiency as well. If you are low in serotonin and dopamine and take zinc, it will increase these, and since you were low for so long, the reaction to higher levels will be more pronounced. The increase in serotonin is usually what causes stomach upset, and diarrhea. So it’s probably better for people who haven’t taken zinc who are deficient to start slowly.
- LoganDark 4y ago...Zinc can increase dopamine? I wonder what it would do to someone with ADHD.
- FollowingTheDao 3y agoProbably help some of them: https://www.nature.com/articles/s41598-021-94124-5 https://www.nature.com/articles/s41598-021-94124-5 B6 increases dopamine so that might play a role as well.