4 ms·
I can guarantee that you'll start feeling really tired around 10:30 and fall asleep like a baby by 11:15 within 2 weeks - probably even faster. If he's got the
by maximilian 18y ago
I can guarantee that you'll start feeling really tired around 10:30 and fall asleep like a baby by 11:15 within 2 weeks - probably even faster.
If he's got the sleep syndrome like he says this won't help. He just won't be tired in bed and will lay there. His body can't sync to a 24 schedule and will always want to slip. A normal body will sync to a 24 schedule if you let it. His won't. It totally sucks and I imagine consulting would be the way to do it.