When I was a teenager, my mother, family and friends tried to lure into using a cellphone. They said that it would help them to contact me whenever they wanted

When I was a teenager, my mother, family and friends tried to lure into using a cellphone. They said that it would help them to contact me whenever they wanted and that it would help me to go out with them and have a good time and some fun. I knew my helicopter mother well enough and knew that the only functions a cell phone would get was to call me to tell me it was time to go home, ask where I was, what I was doing, who I was with... I then, consciously, refused to get one. That probably saved my younger self from getting addicted to smartphone and social networks. Smartphones are addicting to a young audience because they work like drugs: the more you use it, the more you need it. If you make something less attractive it will probably be less addictive. I'm not a parent and not planning to become one anytime soon, but maybe a way to get teenagers not wanting a smartphone is to make it not a instrument of dopamine rush but a bringer of sadness that at any moment you may receive a call from your parent telling you it is time to go home or asking inconvenient questions.