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That argument is solely about weight loss but there are many other reasons like cardiovascular fitness (keeping in theme with the article), or overall fitness l
by pilsetnieks 3y ago
That argument is solely about weight loss but there are many other reasons like cardiovascular fitness (keeping in theme with the article), or overall fitness level that lead to to better outcomes.
- FollowingTheDao 3y agoThis is not true if you have the genetics for hyperlipidemia. Genetics matter, we’re not all the same. These generalizations are OK but they won’t mean they will work for you.