I for one find bread incredibly addictive and freshly home-baked bread doubly-so, so it's not the additives. It's not just the overeating, when I eat it, it put

I for one find bread incredibly addictive and freshly home-baked bread doubly-so, so it's not the additives. It's not just the overeating, when I eat it, it puts me into a blissful haze and wanting to sleep. I am near certain it switches on my opiate receptors because it's absolutely a drug experience I have to abstain from because I can't moderate. Your "moderation is joy" comments highlights that you don't realise some of us are not wired like that. I don't eat sugar because I have zero interest in eating say one donut. It would be a painful tease, an irritant, an actual bad experience. Instead I want to eat 12 donuts. Only that will hit my "donut complete" satisfaction. Given the side-effects of 12 donuts, I accept 0 donuts as the happy compromise. Thankfully beans/legumes/tubers/meat/fruit don't trigger this junkie behaviour.