2 ms·
> it is not complete - it doesn't contain all the amino acids we need. This is disputed (see the "criticism" section). And besides, nobody thinks getting all y
by roywiggins 3y ago
> it is not complete - it doesn't contain all the amino acids we need.
This is disputed (see the "criticism" section). And besides, nobody thinks getting all your protein from beans is ideal.
https://en.m.wikipedia.org/wiki/Protein_combining https://en.m.wikipedia.org/wiki/Protein_combining