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"The issue with maximizing protein, is that only carbs or fat makes you feel full so you stop eating. When you maximize protein, you eat more. Yes, it is that s
by JimtheCoder 3y ago
"The issue with maximizing protein, is that only carbs or fat makes you feel full so you stop eating. When you maximize protein, you eat more. Yes, it is that simple."
This seems very wrong...isn't protein the most satiating macronutrient?
- jwiz 3y agoIt is very wrong.