I use my phone/iPad with no notifications on. I still ended up watching 2-3 hours of TikTok a day because the algorithm was so “good.” I ended up deciding it wa

I use my phone/iPad with no notifications on. I still ended up watching 2-3 hours of TikTok a day because the algorithm was so “good.” I ended up deciding it was taking too much time away from the things I really liked and deleted it off my devices. I’ll admit I still manually go to people’s profiles I like to see what they’re posting, but it’s at most once a day for 1 minute rather than hours of mindless scrolling.