A basic approach would be to take a moment to stop and notice the feeling in your body when you start to stutter. What are the emotions? Where do you feel the

A basic approach would be to take a moment to stop and notice the feeling in your body when you start to stutter. What are the emotions? Where do you feel them? Give your self space to ask them (the feelings) what they are trying to show you, what they need, how old they are, etc. I’d do this with closed eyes and some belly breathing. There are are other tools but I’d start with that somatic inquiry.