Yea it really does. I personally only need like 1 day every 2 weeks to reset to a good level…mind you, it never goes back to that euphoric beginning but that’s

Yea it really does. I personally only need like 1 day every 2 weeks to reset to a good level…mind you, it never goes back to that euphoric beginning but that’s also ok. To be totally transparent however, there are a lot of other things I do because I’ve learned that they contribute essentially to my medication working and I waited to respond to give you a full response. Exercise is one. I don’t need a lot of it, I always try to get it done before taking medication that day and it’s a mix of long distance running and personal training. I know the latter is very expensive so if I had to recommend an alternative, I would say something like p90x is good. Great even. It’s almost a full hour of working out, full body, cardio mixed with weights, never very heavy either…you really feel like you did something afterwards. Make sure to follow that up with a day at a lower dosage or no dosage if the medication is murdering your appetite. I think part of the rest medications don’t always work is honestly lack of glycogen from reduced appetite. Or the inability to use it? We’re entering bro science here for sure. Besides breaks and exercise I find that some supplements work really well and become necessary to balance the whole experience out. A lot of people will recommend magnesium (glycinate for better absorption). I take it in the form of ZMA (with zinc), alongside it tyrosine seems to really help, fish oil, b complex (to make up for bad appetite) and recently added this other mixture of citrulline, arginine and dipotassium phosphate (6% dv/serving). That last one is supposed to improve circulation and the potassium I find helps me relax. Takes the edge off of the medication. Besides that, pay close attention to the side effects. Eating a big meal almost always has a positive effect on me. If I’m not thermoregulating well I look at circulation and exercise. I’ve been monitoring my blood glucose levels too and they seem ok throughout the day but sometimes I wake up at I get readings of 100 (forget the unit here, ng/dl?) so I’ll talk to my doctor about that. Let me know if you have any questions about anything here. I’m more than happy to answer them. I know how hard it can be to take such an effective yet punishing medication.