2 ms·
That's interesting. If you were to make a protein shake with casein powder would that have a noticeable effect on you, or is it only when it is in cheese?
by yourusername 3y ago
That's interesting. If you were to make a protein shake with casein powder would that have a noticeable effect on you, or is it only when it is in cheese?
- sph 3y agoDunno, never had a shake. I know milk has a slightly sedating effect, and I haven't been drinking it by choice most of my adult life. I can digest it pretty well I think.