Anecdotally I left a high-pressure high-pay tech job in the US to come back to Australia and work a 9-to-5-except-for-oncall job. I ended up losing about 20kg a

Anecdotally I left a high-pressure high-pay tech job in the US to come back to Australia and work a 9-to-5-except-for-oncall job. I ended up losing about 20kg and regaining a lot of lost productivity. This was ironic, because I was actively trying to be less productive, but cutting out the bullshit leaves you with nothing but actual work.