4 ms·
There’s a lot of truth in this comment. I left my job last year to go on sabbatical because of burnout. Only after I left did it fully hit me how major a facto
by haswell 3y ago
There’s a lot of truth in this comment.
I left my job last year to go on sabbatical because of burnout. Only after I left did it fully hit me how major a factor the challenges in my personal life had become, and how impossible it had been to give myself space to heal from what had been happening while still working a high stress PM job.
A long term relationship on the rocks, nurtured through COVID only to end anyway. The passing of a grandparent, and another grandparent, and a dear pet. A car accident (not my fault), and on the list goes.
I’m in a much better place now, but when I was in the middle of these things, my brain tried to convince me I just wasn’t handling the stress at work. It told me I should be able to keep my personal and work lives separate. In retrospect this was all nonsense, but it’s hard to see until you’re able to catch your breath.
Take a break.