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Mushrooms produce vitamin D2. Animals produce vitamin D3 endogenously. There's no medical literature in aware of showing that vitamin D2 is equally useful to
by maxk42 3y ago
Mushrooms produce vitamin D2. Animals produce vitamin D3 endogenously. There's no medical literature in aware of showing that vitamin D2 is equally useful to the human body.
- snapcaster 3y agoDidn't realize this distinction thanks! got some reading to do