> I personally get really anxious when I'm "wasting" time One could argue that this is the problem. Not that you spend your time doing activities others wouldn

> I personally get really anxious when I'm "wasting" time One could argue that this is the problem. Not that you spend your time doing activities others wouldn't consider leisurely, but that you feel compelled to because otherwise you become "really anxious." Some anxiety can be a propulsion, but too much can be a pathology. I'm certainly not fit to evaluate your own, but by your own words I'd suggest it's possibly worth further reflection. Check out Four Thousand Weeks for some recent musings on why that anxiety may be best ignored rather than heeded: https://www.goodreads.com/book/show/54785515-four-thousand-weeks https://www.goodreads.com/book/show/54785515-four-thousand-w...