4 ms·
Perhaps shockingly, African hunter gatherers and sedentary Western office workers have the same daily energy expenditures as far as we know. https://www.ncbi.nl
by swalling 3y ago
Perhaps shockingly, African hunter gatherers and sedentary Western office workers have the same daily energy expenditures as far as we know. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/
In other words, people training for ultramarathons really are probably working harder than other people, even accounting for lifestyle and income disparities.