> if you take 2000 on as few as 2 days/week that probably covers your needs Well the linked study actually found that taking the supplement once a week or mon

> if you take 2000 on as few as 2 days/week that probably covers your needs Well the linked study actually found that taking the supplement once a week or month didn’t provide the benefits of dosing daily. Also the daily dose which was effective was up to 4000.