4 ms·
It is so incredibly rewarding and peaceful once you get past the odd zones that come and go in the first dozen (for me at ~5k and ~10k actually). I've never ran
by cmehdy 3y ago
It is so incredibly rewarding and peaceful once you get past the odd zones that come and go in the first dozen (for me at ~5k and ~10k actually). I've never ran more than marathon's length, but routinely ran half-marathons for a couple years before my knees gave up and took much of my mental fortitude with them. I never found through other activties anything quite like it, there is just so much peace along with the body's releases.