3 ms·
It took at most a month to really start seeing benefits and about a year to start feeling like i was fit. If exercise is not helping you, perhaps you should se
by robnado 3y ago
It took at most a month to really start seeing benefits and about a year to start feeling like i was fit.
If exercise is not helping you, perhaps you should see a doctor to see if you have any condition that needs to be treated.
- teucris 3y agoI have. That’s kinda my original point. I think there isn’t as much of a causal connection between energy and diet/exercise as people think. It’s the solution for some people, but many people need get their energy back before they can pursue exercise.