3 ms·
Are we talking about depression or the weather? For me peak depression occurs right around the solstice and starts improving immediately - yet slowly - right a
by hn8305823 3y ago
Are we talking about depression or the weather?
For me peak depression occurs right around the solstice and starts improving immediately - yet slowly - right after. I'm definitely in a better place by mid Feb.
- kyleyeats 3y agoIIRC, the effects of not getting enough and supplementing take six weeks. Sunshine actually manufactures it right away on your skin.