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The usual rule in Norway is to take vitamin D in months that end in R. That is, all the time except the summer. Nothing specifically to do with SAD, just that
by kwhitefoot 3y ago
The usual rule in Norway is to take vitamin D in months that end in R. That is, all the time except the summer. Nothing specifically to do with SAD, just that in the winter you don't get enough sunshine.
- grugagag 3y agoDon’t know any Norvegian but are there more months that end in R than September through December in your language?
- jo6gwb 3y agoLooks like Januar and Februar. https://norwegianacademy.com/learn-months-and-seasons-in-norwegian/ https://norwegianacademy.com/learn-months-and-seasons-in-nor...