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The biggest thing to know is the six-week lag time of effects either way. You aren't at peak sadness around the solstice, or around Christmas, you're sad six w
by kyleyeats 3y ago
The biggest thing to know is the six-week lag time of effects either way.
You aren't at peak sadness around the solstice, or around Christmas, you're sad six weeks after that-- around Valentine's Day.
- ipaddr 3y agoI thought third Monday in Jan is the saddest day.. most likely to take your life
- kyleyeats 3y agoGood point, see the sibling comment. If you're getting regular sun, your low point for the year will be the solstice. If you aren't, it'll be six weeks after that.
- hn8305823 3y agoAre we talking about depression or the weather? For me peak depression occurs right around the solstice and starts improving immediately - yet slowly - right after. I'm definitely in a better place by mid Feb.
- kyleyeats 3y agoIIRC, the effects of not getting enough and supplementing take six weeks. Sunshine actually manufactures it right away on your skin.