I don't. I have tried to find web pages that summarize it, and they do a disservice. I tried writing my own blog post, and I don't think I got any positive fee

I don't. I have tried to find web pages that summarize it, and they do a disservice. I tried writing my own blog post, and I don't think I got any positive feedback. There might be a bit of nuance that a summary doesnt catch. Anyway, I'd pay 100k to read Power of Habit, you basically can do whatever you want when you learn how the brain works.