I'd never heard of this but searching Reddit brought me to this: https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/you_need_electrolytes/#wiki_exampl

I'd never heard of this but searching Reddit brought me to this: https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/you_need_electrolytes/#wiki_example_recipe https://www.reddit.com/r/fasting/wiki/fasting_in_a_nutshell/... (scroll down to 'example recipe')