2 ms·
It's called canola oil in the US. I understand it needs to be highly processed since it naturally contains glucosinolates and erucic acid which are both toxic.
by m348e912 3y ago
It's called canola oil in the US. I understand it needs to be highly processed since it naturally contains glucosinolates and erucic acid which are both toxic. In general it really isn't that good for you. Olive oil/avocado oil are better options if you have the budget.
Disclaimer: I am not a professional when it comes to food science, so defer to your own research.