8 apples is nothing, they contain very few sugar, the question is more what else do you eat? isn't it the combination that's causing intolerance? edit: I saw y

8 apples is nothing, they contain very few sugar, the question is more what else do you eat? isn't it the combination that's causing intolerance? edit: I saw your other reply, there must be other problems, like constipation (fruits should be digested quite quickly and not too quickly too - diarrhea, it takes time to build the right microbiome), not enough mastication maybe too, and not enough fasting Fermentation is actually something great (before eating), like naturally fermented onions or peppers (they get soft), or almost all non sugary vegetables, allows to skip cooking which destroys most valuable things in vegetable