Interesting point. https://nutritionfacts.org/2022/03/10/water-vs-coconut-water-vs-sports-drinks-for-athletes/ https://nutritionfacts.org/2022/03/10/water-vs-c

Interesting point. https://nutritionfacts.org/2022/03/10/water-vs-coconut-water-vs-sports-drinks-for-athletes/ https://nutritionfacts.org/2022/03/10/water-vs-coconut-water... says that coconut water is dangerous to those with renal issues